The Solara Teacher Training
April 9th - 11th 2027
Three day intensive yoga sculpt course
Friday 9th April | 9am-5pm
Saturday 10th April | 10:30am - 6pm
Sunday 11th April | 10:30am - 5pm
Pricing:
Early bird price: $750+gst (ends February 9th)
Regular price: $850+gst
Inclusions:
Solara Teacher Training manual
class plans
playlists
Whatsapp group
post-course support
certificate
Requirements:
Prior mat Pilates training or 200hr yoga teacher training
What is the Solara?
Bhavana’s signature Yoga Sculpt practice, where yoga meets intentional strength training for a dynamic, full-body experience. Every class is designed to challenge you, ground you, and leave you feeling strong and empowered.
Flowing sequences, controlled strength work, and mindful movement build muscular endurance, challenge your stability, and deepen the connection between breath and body.
The Solara is rooted in balance: strength and softness, effort and ease. It’s a practice that invites you to work hard without forcing, to build power while staying present, and to find steadiness in both your body and your mind.
What You’ll Leave With
More than a certification, the Yoga Sculpt Teacher Training expands your teaching repertoire and opens new doors as an educator. Through hands-on learning, you’ll leave with the tools and confidence to:
Teach The Solara method: master its foundations, philosophy, and signature approach.
Create dynamic, intelligently sequenced classes that blend yoga, strength, and intentional movement.
Expand your offerings: add a sought-after modality to your schedule or start teaching in a new direction.
Broaden your opportunities: bring Yoga Sculpt to studios, gyms, boutique fitness spaces, and your own classes.
Teach with confidence: sharpen your cueing, timing, and transitions for every kind of body.
Find your teaching voice: honour the method while bringing your own energy and creativity.
Rooted in the method. Empowered to teach. Ready to expand.
Meet your
educators
Britt Stephenson
Founder, The Bhavana Studio
Britt Stephenson is the Founder of Bhavana Studio, Lululemon Ambassador, and the creator of The Solara, Bhavana’s signature Yoga Sculpt practice.
With a passion for intentional movement, strength, and the connection between mind and body, Britt’s approach to teaching brings together the discipline of yoga, the power of strength training, and the intelligence of mindful movement.
Her training spans Hatha Yoga, Yin Yoga, Yoga Nidra, The Skill of Stress Breathwork, Mat Pilates, and Reformer Pilates, informing an integrated approach to movement that honours both strength and softness.
Through Bhavana, Britt has cultivated a space where movement becomes more than physical practice. It becomes an opportunity to build resilience, cultivate awareness, and return to yourself.
Now, Britt brings her signature methodology to the next generation of teachers through The Solara Yoga Sculpt Teacher Training — sharing the foundations, creativity, and intention behind a practice designed to challenge the body, connect the mind, and leave you feeling deeply empowered.
Grace loiodice
Lead Instructor, The Bhavana Studio
Grace Williams is a yoga and Pilates teacher based in Whistler, BC, specialising in dynamic, strength-focused movement that brings together control, creativity, and intention.
With qualifications in 200-hour Vinyasa Yoga, Mat and Reformer Pilates, Yin Yoga, Breathwork, and Aerial Yoga, Grace brings a broad and integrated understanding of movement, anatomy, and mindful practice. Her teaching is defined by intelligent sequencing, purposeful transitions, and an ability to create classes that are both physically challenging and deeply intentional.
As co-lead of the Yoga Sculpt Teacher Training, Grace is passionate about developing confident, capable teachers who understand how to move, motivate, and inspire with purpose.